Heartfelt blog #Personal Empowerment

An article about a fascinating exploratory journey in the world of color, through creation and soul journeys in various tools. Colors do not reflect only certain aesthetics. Our affinity for certain colors may reflect the complex interplay between the mind and the colors and shades that surround us, shaping our moods and influencing our perceptions, feelings and experiences in non-verbal communication. The study of color as an amazing tool for personal development and empowerment.

A story from a personal process in the clinic - in the house where he grew up, there was a sentence like this - "You will only cry when I die!" Until then, you have nothing to cry about!!" He shared with me, that he himself said this sentence to his sons. You probably know such phrases - "Well, why are you crying?" Be a man!", "What are you a woman? What are you whining about here?" From the moment he was born in whatever setting he was in, he heard sentences like this. Miraculously - like effective brainwashing - it worked. This man kept inside him for years, trauma and pain, sorrow and deep sadness, and he had no way, with whom and where to process and drain all of this...

are you alive today What is breathing anyway? Why is it the most important? Correct breathing brings a healthy and happy life, so we should perfect this essential tool. So how can this be done? With the help of diverse breathing techniques and especially circular breathing that creates a process of healing body and soul. Healing my breath allowed me the healing of my soul and a breakthrough in life