“Your joy is sorrow with the veil lifted.” ~ Khalil Gibran. According to many traditions, joy is the essence of life. True joy is not the absence of pain, but the ability to hold both joy and sorrow in our hearts. Joy cannot flourish unless we acknowledge all parts of our emotional “climate.” Sadness, mourning, grief, and sorrow are important emotions that deserve recognition. These emotions remind us that we are alive,
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