Gratitude - the gift that keeps on giving...

Why even acknowledge gratitude? Why is it good? Is it different from just saying thank you? Did you know that gratitude promotes feeling better, it helps you function better in all areas of life, from your self-esteem to your relationships and even your ability to face life's challenges. A short article that provides a lot...

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Balanced communication - understanding and addressing the challenges of unregulated speaking and listening in social connections and relationships

You know when you're in a social situation and there's someone who feels like they're "taking over the conversation"? Or a situation where you are having a conversation with a friend and she doesn't allow you to finish a sentence, and keeps interrupting you? ​​ Unpleasant... This is a short article about balanced communication - understanding and addressing the challenges of unregulated speaking and listening in social connections and relationships

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